Events for
January 8 - 10th, 2016
January 8 - 10th, 2016
Visit our website for information on Classes, Note: Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events:
ACIM Lesson of the Day
Click the following link, and leave your comments or subscribe if you wish
Movie Night
Movie: Razor's Edge
Date: Friday Jan 8th, 2016
Time: 8:00pm (optional: bring a dish or snack)
Optional: Yoga and the Movie ... Yoga from 5:30 - 7:30
The Razor's Edge Youtube Trailer
Starring: Bill Murray, Theresa Russell, Catherine Hicks, Denholm Elliott, James Keach
Directed by: John Byrum
Produced by: Rob Cohen
Written by: John Byrum, Bill Murray
Based on: The Razor's Edge by W. Somerset Maugham
Directed by: John Byrum
Produced by: Rob Cohen
Written by: John Byrum, Bill Murray
Based on: The Razor's Edge by W. Somerset Maugham
Genres: Drama, Romance
Running Time: 128 min.
....Hope to see you there.
Vishnu's Couch is pleased to present:
A Weekly Dance Wave Class
with Pamela Moss
Saturday January 9th 2016
from 4:00 to 5:15pm
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
What is Dance Wave? A weekly space to move however your body wants to.
To go within. To be present. To play. To connect with others, without words.
To let yourself be MOVED by a WAVE of great music from around the world: slow and meditative to fast and exhilarating and then down again. Whooosh!
1 hour of dancing followed by optional sharing circle.
Payment by donation.
For more information, please call Pamela at (607) 372-1676
with Pamela Moss
Saturday January 9th 2016
from 4:00 to 5:15pm
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
What is Dance Wave? A weekly space to move however your body wants to.
To go within. To be present. To play. To connect with others, without words.
To let yourself be MOVED by a WAVE of great music from around the world: slow and meditative to fast and exhilarating and then down again. Whooosh!
1 hour of dancing followed by optional sharing circle.
Payment by donation.
For more information, please call Pamela at (607) 372-1676
Poetry Night / Open Mic
Saturday January 9th
from 5:30 - 7:00pm
Come share your original or favorite poetry in an intimate setting, or
just come listen. Make a splash with your words;
Drop some dope rhymes, or some inspiring prose,
but don't drop the mic! : )
at Vishnu's Couch!
Come to the garden in the Springtime
There is wine and sweethearts in the pomegranate blossoms
If you do not come, these do not matter.
If you do come, these do not matter. --Rumi
For more information or questions, contact:
Edmond at 232-6410 or e_cotton@yahoo.com
The Untethered Soul (week 4 of 6)
Meditation/Book Club
This Book Club will focus for the next few weeks on
The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer
Sunday January 10th,
from 1:00 - 3:00pm (or later)
The format for the Book Club is as follows:
- At 1:00pm we will meditate for 1 hour listening to the audio book, followed by 10 minutes of silence in which we can process what we got out of the meditation and/or the information in the audio book. Then we can share or not share as we are moved to, speaking and listen from our deeper self. NO PRESSURE to share or participate. You are welcome to just come and be, stay, or leave.
- At 3:00pm we will end discussion and we will move from the meditation area to kitchen/dining for snacks and further conversation if desired. Vegetarian food/snacks are welcomed to be brought to share during the optional time after discussion, but bringing something is not required to stay.
If you are unfamiliar with the book, visit the author's website.
For further information about the book club, call or text:
Edmond at 232-6410, or email e_cotton@yahoo.com
-----------Other Local Events---------
Expressive Drum and Chant
January 9th (and first Saturday of every month) 3:00 - 4:30pm
Connect with others * Feel free to play a variety of instruments * Learn new songs
Come and sing or drum! After learning suggested rhythms, people are encouraged to improvise within the songs with an instrument of your choice.
During the music meditation, we create "in-the-moment" music together.
If you have questions or would like to attend, please contact Rose: (607) 221 - 7308
If you would like to come, please reply by 3pm Friday.
Raja Yoga Class and Satsang
Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness. This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, experience remains limited and misunderstood. Come join us as we explore our True Self through:
Silence, Meditation, Breathing, and gentle relaxing Postures.
Silence, Meditation, Breathing, and gentle relaxing Postures.
at the Indian Community Center (ICC) building
1595 Route 26, Vestal NY
Sundays 8:30-10:00am
with Edmond Cotton
Cost: $ 10.00
Bring your own yoga mat
For more information
Unity In the Southern Tier
January 10th at 11:30 am
Rev. Diane McCarty
Topic: Daily Word Discussion
at
Topic: Daily Word Discussion
at
30 Main Street, Binghamton
For more information, contact:
Barb Parcells: parcekb@gmail.com or visit the website: Unity in the Southern Tier
Theosophical Society Study Group
-----------Upcoming Events----------
This Gong Bath is based on the artwork above of which there will be an original on display. It is based on sacred geometry and resonates with the frequency of self love. Just by looking at Sacred geometry it bypasses the conscious mind and goes directly to the subconscious mind. We need to love ourselves more instead of beating ourselves up over things that we believe we or someone else has done wrong. All is in the mind.
The frequency of Self Love helps you to give more energy and love to yourself, which enables you to be more meaningful to others. The Gongs will carry the frequency of self love to everyone in the room and beyond.
Listeners often experience a sense of connectedness and peace as the sacred sounds of the Gongs and Bowls clear blockages and restore the free flow of vital energy throughout the body. With its ability to induce a spontaneous meditative state, the gong offers listeners access to parts of the mind that are usually closed, resulting in a sense of expanded awareness and higher consciousness. Sound Healing is often used to rebalance, tone and bring harmony to the physical, emotional and spiritual bodies. If you would like to lay down, bring something comfortable to lay on. ( Mats, pillows, blankets) And let the Gongs take you away! Please make sure you are grounded before leaving, and be sure to drink water after the session.
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