Events for  
March 17 - 19th 2017

Visit our website for information on Classes,  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events: 

ACIM Lesson of the Day
Click the following link, and leave your comments or subscribe if you wish

Movie Night
MovieQueen of Katwe
Date:    Friday, March 17th 2016
Time:   8:00pm   (optional:  bring a dish or snack)
Optional:    Yoga and the Movie   ...  Yoga from 5:30 - 7:30
Queen of Katwe  Youtube Trailer

Staring:  David Oyelowo, Lupita Nyong'o, Madina Nalwanga 
Directed by:  Mira Nair
Screenplay by:  William Wheeler
Based on:  The Queen of Katwe: A Story of Life, Chess, and One Extraordinary Girl’s Dream of Becoming a Grandmaster by Tim Crothers
Produced by:  John Carls, Lydia Dean Pilcher
Genre:  Drama
Length:   124 min

Living in the slum of Katwe in Kampala, Uganda, is a constant struggle for 10-year-old Phiona (Madina Nalwanga) and her family. Her world changes one day when she meets Robert Katende (David Oyelowo) at a missionary program. Katende coaches soccer and teaches children to play chess. Curious, Phiona approaches and learns the game. She becomes fascinated with it and soon becomes a top player under Katende's guidance. Over several years, her success in competitions and tournaments leads to greater competitions, stress, and identity issues. Phiona must learn more than the game as she is exposed to life outside Katwe. Her education, both formally and informally, continues as she dreams of escaping a life of poverty for herself, her mother, and her siblings.
.
....Hope  to see you there.

A Weekly Dance Wave Class
with Pamela Moss

Saturday, March 11th 2017
from 4:00 to 5:15 pm
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.

What is Dance Wave?   A weekly space to move however your body wants to.
To go within. To be present. To play. To connect with others, without words.
To let yourself be MOVED by a WAVE of great music from around the world: slow and meditative to fast and exhilarating and then down again. Whooosh!
1 hour of dancing followed by optional sharing circle.

Payment by donation.

For more information, please call Pamela at (607) 372-1676


Group Meditation
Sunday, March 19th.
1:00 - 2:15pm

The musical toning by Tom Kenyon entitled:
"Ghandarva Veda"

This is a special meditation to facilitate the release of stress.

followed by:

Knowledge Cinema
with
Matt Kahn

Matt Kahn is a spiritual teacher and highly-attuned empathic healer.  His spontaneous awakening arose out of an out-of-body experience at the age of 8, and his direct experiences with ascended masters and archangels throughout his life.  He is a bridge between the mystical realms and the path of awakening who inspires profound spiritual growth and life-changing energetic expansion to audiences worldwide through a spoken transmission of presence.  For more information, visit Matt at,  http://truedivinenature.com/about.htm





-----------Other Local Events---------




The Sophia Center for Spirituality, Christ Episcopal Church & 
Newman House at Binghamton University presents:
Pathways to Mindfulness
A five-week series on Mondays 

Choice of sessions at 12-12:45 pm -or- 6:30-8:00 pm.

March 20: Yoga Nidra with Rev. Janet Abel
March 27: Chanting with Lois Barton, CSJ
April 3: Centering Prayer with Rev. Elizabeth Ewing

First Congregational Church,  
30 Main Street, Binghamton, NY 
Sangha room, 2nd Floor,

No charge; no pre-registration. Each session is free-standing.



Raja Yoga and Satsang

Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, the experience remains limited and misunderstood.  Come join us as we explore our True Self through:  
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Cultural Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Edmond Cotton

Cost:  $10.00

Bring your own yoga mat

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com


Unity In the Southern Tier

March 12th, at 11:30 am
Speaker:  Rev. Diane Sickler
Topic:  "Hungering and Thirsting After Righteousness"

30 Main Street, Binghamton

For more information, contact:
visit the website: Unity in the Southern Tier



Theosophical Society Study Group
meetings every alternate
 Tuesday at 8:00pm 
Next meeting March 28th 2017
We will be studying the Tao Te Ching by Lao Tsu 
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
 
For more info, contact Tom:  tmoberg@frontiernet.net






-----------Upcoming Events----------




TBD


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