Events for
June 21st - 23rd, 2019

Visit our WEBSITE for information on CLASSES,  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events:

Movie Night
Movie:  Chef
Date:    Friday, June 21st, 2019
Time:   8:00pm   (optional:  bring a dish or snack)
Optional:    Yoga and the Movie   ...  Yoga from 5:30 - 7:30
Chef: Trailer

Starring:Jon Favreau, Sofía Vergara, John Leguizamo, Scarlett Johansson, Oliver Platt, Bobby Cannavale, Dustin Hoffman, Robert Downey, Jr....
Written and Directed by:  Jon Favreau
Produced by:  Jon Favreau, Karen Gilchrist, Sergei Bespalov
Genre:  Drama, Comedy, Adventure
Length:   114 min

John Favreau plays a professional chef who, after a public altercation with a food critic, quits his job at a popular Los Angeles restaurant and returns to his home town of Miami to fix up a food truck. He reconnects with his ex-wife and invites their young son to join him in driving the truck back to L.A. while selling Cubanos in various cities along the way.
.
Hope to see you there!  ☺

Note:  Group Meditation and Knowledge Cinema
canceled for this week!


-----------Other Local Events----------

Raja Yoga and Satsang

Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, the experience remains limited and misunderstood.  Come join us as we explore our True Self through:  
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Cultural Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Yogi Edmond

Drop-In Cost:  $15.00
or $40.00 / month
Bring your own yoga mat!

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com

Unity In the Southern Tier

June 23rd, at 11:45 am
Speaker: Valerie Zehl
Topic: TBD
at
30 Main Street, Binghamton, Eden Room.

For more information, visit the website: Unity in the Southern Tier.



-----------Upcoming Events----------

Theosophical Society Study Group
Meetings are every
Tuesday at 8:00 pm
Next meeting scheduled for
June 25th, 2019

Be ready to discuss Chapters VI-VIII of The Kybalion,
 the book of Hermetic Philosophy, the essence of the teachings of Hermes Trismegistus.  .Click the following link to access:the online version.
To scroll the text, click link at bottom of each page.
You can listen to an audio version at: YouTube The Kybalion audio

Venue 
61 Prospect Ave., Binghamton

For more information or to join, contact
Tom at tmoberg@frontiernet.net

Vishnu's Couch Yoga Studio presents

Group Meditation and Satsang Retreat
Sunday, June 30th
From 1:00 - 6:00pm
at
61 Prospect Ave. 4th Floor
Binghamton, NY 13901

Meditation is the most effective means for significant beneficial change in our lives and in the world, simply because it facilitates access to the deeper layers of our true Self--the source of our being.  And since practicing in groups significantly increases the effects (see research), please take advantage of this opportunity to dive deeper and marinate longer in the blissful silence of meditation.

The day will consist mostly of sitting meditation punctuated by: 
walking meditation, relaxation, sound meditation, pranayama, gentle asanas, Satsang, and a light vegan Soup-du-jour.  

Join-in at any time;
 stay for as long as you would like and
 invite your friends along; the more the merrier!

Donations welcomed

For additional info, please contact Edmond at:
607.232.6410,  or  e_cotton@yahoo.com

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