Events for  
November 3rd - 5th, 2017

Visit our WEBSITE for information on  CLASSES,  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events: 


Contact Improvisation

Contact Improv (CI) is an improvisational form of movement or non-verbal communication between two or more human beings.

November 4th, at 4:00 pm 
Usually meeting the 1st and 3rd Saturday of each month
at
61 Prospect Ave., Binghamton

Suggested Donation:  $5.00

Click the following link for information on Contact Improvisation
For further information contact:  Eli at 917.600.3940


Conversation Night, Group Meditation and Spiritual Cinema
canceled for this week.





-----------Other Local Events---------




Gong Bath and Sound Immersion
First Friday, November 3rd 
at 
Health Link NY
We will be there from 6 pm to 9 pm. Free
----------
Gong and Sound Immersion
with Crystal Singing Bowls
Wednesday, November 8th, 7 pm to 8pm
Thursday, December 14th, 7 pm to 8 pm
Endicott Visitors Center
Doors open at 6:30
Cost $ 15.00 at the door
-----------
Sustainable Health Expo
Saturday, November 11th 10 am to 2 pm 
VFW Post-1371 
207 Main St, Owego, NY 13827 
Cost: Free
------------
Gong Bath at Infinite Light, 
November 15th 7 to 8pm
Jamesville, NY
Investment: $ 20.00  Sign up at www.infinitelightcenter.com
------------
Introduction to Sound Healing Class 
Saturday, November 18th 1 to 2:30 pm 
Jeff Gregory presents
 “Wellness and the Power of Sound and Light” 
in the Eden room at FCC, 
30 Main St. Binghamton. 
Cost $ 20.00 at the door
------------
Gong and Sound Immersion in Dalton PA
Saturday, November 25th 1 pm to 2 pm
Cost $ 20.00 at the door


Diwali 2017
Saturday, Nov 4, 2017
Time: 5PM-11:30PM
at
Indian Cultural Center (ICC), 
1595 NYS Route 26, Vestal, NY 13850

Program:
Appetizers –  5-6PM
Professional music –   5:45 - 6:30PM
Local performances –  6:30 - 7:30PM
Diwali fireworks – 7:30 - 8:00PM
Dinner – 8:00 - 9:00PM
Professional music – 9:00PM - 11:30PM

Local Performances:
We would love to see performances from all local members, adults, and children. Please send an email to eventparticipation@gmail.com, by OCT 24th, 2017.

Tickets: RSVP by Oct 24, 2017, for member rates.
Member: Adult - $24, Child(6-18)- $15, <6 yrs – Free
Non-Member: Adult - $33, Child(6-18)- $20, <6yrs – Free
To become a  member, please see information at: 
http://iccbinghamton.org/membership.html


Ahimsa Yoga and Music Festival

NOVEMBER 3-5, 2017
HUNTER MOUNTAIN, NY
Over 70 classes and workshops, more than 10 musical performances, over 30 vendors, and Gourmet food.  Come Practice, Dance, Chant, Meditate, share, study, learn, explore nature, hike, sing, relax and be with like-minded souls.

Classes are filling fast and so are accommodations. 
Click the following link to see the Festival promotional video
for more information and/or registration
Unity In the Southern Tier

November 5th, at 11:30 am
Speaker:  Cybie Mauro 
Topic:  TBD

30 Main Street, Binghamton

For more information, visit the website: Unity in the Southern Tier



Pathways to Mindfulness:  
The Spiritual Power of Emotions
Three-part series:  Oct 30th, Nov 6th, Nov 13th
Daytime or Evening Options

What if those "negative" emotions that sometimes seem to hijack you could actually be a pathway into higher consciousness?  What if emotions, rather than separating you from God and Wisdom, could actually connect you? How might emotions, including the most difficult, muddled ones, be a gateway to personal growth and transformation?  

The Eden Room, 
of the First Congregational Church
30 Main Street, Binghamton, NY. 

Your choice of 12:00-1:30pm  OR  6:30-8:00pm. 
$55 for the series.

For more information and to register, see:
http://wingedlifecoaching.com/specials.html 
or by calling or texting Cheryl Lyon at 607.316.8382

Presented by Cheryl Lyon, CPC, Certified Life Coach, Spiritual Director, and sponsored by The Sophia Center for Spirituality and Winged Life Coaching. 





-----------Upcoming Events----------




A Bi-Weekly Dance Wave Class
with Pamela Moss

 November 11th from 4:00 - 5:15pm
usually meeting the 2nd and 4th Saturday of each month
at
61 Prospect Ave. 4th floor.

What is Dance Wave?   A space to move however your body wants to.
To go within. To be present. To play. To connect with others, without words.
To discover your truth. To find inner peace. To feel welcomed and wonderful!.  Let yourself be MOVED by a WAVE of great music from around the world: our music-wave builds from warm up to playful to energetic to exhilarating, then down again to sensual to meditative to deeply relaxing…  Whooosh!  We dance for 1 hour followed by an optional sharing circle.

Who: People who love to dance!  And people who want to find out if they do.  No experience or skill needed; doesn't matter what shape your body is in, or how old you are. All abilities, ages, backgrounds, races, religions, cultures, and sexual orientations welcome.

Payment by donation ($10 suggested, but pay what you can.).

For more information, please call Pamela Moss:
Soul Guide; Deep Healing Alchemist; Divine Biz Breakthrough Mentor;
at (607) 372-1676 or email Pamela@TheSoulGuide.com
Dance for the joy of it!


Theosophical Society Study Group
Meetings are every alternate
 Tuesday at 8:00 pm 
Next meeting  November 14th, 2017
at
61 Prospect Ave., Binghamton

We are studying The Four Agreements by Don Miguel Ruiz.  We will discuss the third and fourth agreements, so please read them before the meeting.
For more info, or to join, contact Tom:  tmoberg@frontiernet.net


Vishnu's Couch Yoga Studio presents
Group Meditation and Satsang Retreat
Sunday, November 19th
from Noon - 6:00pm.
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th Floor
Binghamton, NY 13901

Seeing that meditation is the most effective means for significant beneficial change in our lives and in the world, simply because it improves the functioning of our most important tool--the brain, and because it is the easiest to implement, we offer this opportunity to dive deeper and marinate longer in the blissful silence of meditation.

The day will consist mostly of sitting meditation punctuated by: 
rest, relaxation, sound meditation, pranayama, gentle asanas, Satsang, walking meditation, and a light vegan Soup-du-jour.  The retreat goes from Noon to 6:00 pm.  Join in at any time and stay for as long as you would like.

Donations Welcomed
Apply online at www.paypal.me/yogiEdmond

For additional info, please contact Edmond at:
607.232.6410,  or  e_cotton@yahoo.com


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