Events for
March 1st - 3rd, 2019

Visit our WEBSITE for information on CLASSES,  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events:


Vishnu's Couch is pleased to present
Friday, March 1st, 
from 8:00 - 9:30 pm
and the first Friday of every month.
at
61 Prospect Ave. 4th Floor
Binghamton, NY 13901

This is a special class for beginners or for anyone who needs to jump-start their meditation practice.   You will learn how easy and effortless it is to meditate, and have an opportunity to ask any questions you may have about any aspect of the practice.  You will also learn about the many wonderful benefits of having a regular practice.  This class is taught by Yogi Edmond who is co-owner of Vishnu's Couch Yoga Studio, and who has been practicing and teaching the simple art of meditation for over twenty years.

Donations welcomed:  at www.paypal.me/yogiEdmond
For more information
Call or text:  232-6410, or e-mail:  e_cotton@yahoo.com


Group Meditation
Sunday, March 3rd.
1:00 - 2:30pm -- Sound Meditation
Musical toning from Tom Kenyon's CD entitled:

followed by

Knowledge Cinema
Matt Kahn
 
Matt Kahn is a spiritual teacher and highly-attuned empathic healer.  His spontaneous awakening arose out of an out-of-body experience at the age of 8, and his direct experiences with ascended masters and archangels throughout his life.  He is a bridge between the mystical realms and the path of awakening who inspires profound spiritual growth and life-changing energetic expansion to audiences worldwide through a spoken transmission of presence.  For more information, visit Matt at:  http://truedivinenature.com/about.htm






-----------Other Local Events----------



Raja Yoga and Satsang

Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, the experience remains limited and misunderstood.  Come join us as we explore our True Self through:  
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Cultural Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Yogi Edmond

Drop-In Cost:  $15.00
or $40.00 / month
Bring your own yoga mat!

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com


Unity In the Southern Tier

March 3rd, at 11:45 am
Speaker: TBD
Topic: TBD
at
30 Main Street, Binghamton, Eden Room.

For more information, visit the website: Unity in the Southern Tier.





-----------Upcoming Events----------



Theosophical Society Study Group
Meetings are every alternate
Tuesday at 8:00 pm
Next meeting scheduled for
March 5th, 2019
Read pages 222 - 242  of J. Krisnamurti's book
 Commentaries on Living 3rd Series, available online in PDF format. 
Bring your comments and questions for a lively discussion!
at
61 Prospect Ave., Binghamton

For more information or to join, contact
Tom at tmoberg@frontiernet.net


Vishnu's Couch Yoga Studio presents
Group Meditation and Satsang Retreat
Sunday, March 24th
From 1:00 - 6:00pm
at
61 Prospect Ave. 4th Floor
Binghamton, NY 13901

Meditation is the most effective means for significant beneficial change in our lives and in the world, simply because it facilitates access to the deeper layers of our true Self--the source of our being.  And since practicing in groups significantly increases the effects, please take advantage of this opportunity to dive deeper and marinate longer in the blissful silence of meditation.

The day will consist mostly of sitting meditation punctuated by: 
walking meditation, relaxation, sound meditation, pranayama, gentle asanas, Satsang, and a light vegan Soup-du-jour.  

Join-in at any time;
 stay for as long as you would like and
 invite your friends along; the more the merrier!

Donations welcomed

For additional info, please contact Edmond at:
607.232.6410,  or  e_cotton@yahoo.com

Events for
February 22nd - 24th, 2019

Visit our WEBSITE for information on CLASSES,  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events:


The Mental Well Podcast Series presents
an interview on Meditation with
Edmond Cotton
Hosted by Deirdre Eberhart, LMSW
with featured guest
Edmond Cotton
Friday, February 22nd at 2:15pm

Meditation and yoga teacher - Edmond Cotton! We will be exploring the many benefits of meditation to your mind-body wellness. We will try and answer any questions - in real time - through the comments in the live video


Movie Night
Movie:  Heal
Date:    Friday, February 22nd, 2016
Time:   8:00pm   (optional:  bring a dish or snack)
Optional:    Yoga and the Movie   ...  Yoga from 5:30 - 7:30
Heal: Trailer

StarringDeepak Chopra, Marianne Williamson, Kelly Turner, Joe Dispenza, Patti Penn, Anthony Williams, Michael Beckwith, Bruce Lipton, Bernie Siegel, Gregg Braden ...
Written and Directed by:   Kelly Noonan
Produced by:  Richell Morrissey, Kelly Noonan, Adam shomer
Genre:  Documentary
Length:   106 min

Director Kelly Noonan Gores' documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all.
....Hope to see you there.



Vishnu's Couch Yoga Studio presents
Group Meditation and Satsang Retreat
Sunday, February 24th
From 1:00 - 6:00pm
at
61 Prospect Ave. 4th Floor
Binghamton, NY 13901

Meditation is the most effective means for significant beneficial change in our lives and in the world, simply because it facilitates access to the deeper layers of our true Self--the source of our being.  And since practicing in groups significantly increases the effects, please take advantage of this opportunity to dive deeper and marinate longer in the blissful silence of meditation.

The day will consist mostly of sitting meditation punctuated by: 
walking meditation, relaxation, sound meditation, pranayama, gentle asanas, Satsang, and a light vegan Soup-du-jour.  

Join-in at any time;
 stay for as long as you would like and
 invite your friends along; the more the merrier!

Donations welcomed

For additional info, please contact Edmond at:
607.232.6410,  or  e_cotton@yahoo.com






-----------Other Local Events----------



Raja Yoga and Satsang

Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, the experience remains limited and misunderstood.  Come join us as we explore our True Self through:  
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Cultural Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Yogi Edmond

Drop-In Cost:  $15.00
or $40.00 / month
Bring your own yoga mat!

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com


Unity In the Southern Tier

February 24th, at 11:45 am
Speaker:  TBD
Topic: TBD
at
30 Main Street, Binghamton, Eden Room.

For more information, visit the website: Unity in the Southern Tier.





-----------Upcoming Events----------



Theosophical Society Study Group


Meetings are every alternate
Tuesday at 8:00 pm
Next meeting scheduled for
March 5th, 2019
Read pages 222 - 242  of J. Krisnamurti's book
 Commentaries on Living 3rd Series, available online in PDF format. 
Bring your comments and questions for a lively discussion!
at
61 Prospect Ave., Binghamton

For more information or to join, contact
Tom at tmoberg@frontiernet.net



Events for
February 22nd - 24th, 2019

Visit our WEBSITE for information on CLASSES,  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events:


The Mental Well Podcast Series presents
an interview on Meditation with
Edmond Cotton
Hosted by Deirdre Eberhart, LMSW
with featured guest
Edmond Cotton
Friday, February 22nd at 2:15pm

Meditation and yoga teacher - Edmond Cotton! We will be exploring the many benefits of meditation to your mind-body wellness. We will try and answer any questions - in real time - through the comments in the live video


Movie Night
Movie:  Heal
Date:    Friday, February 22nd, 2016
Time:   8:00pm   (optional:  bring a dish or snack)
Optional:    Yoga and the Movie   ...  Yoga from 5:30 - 7:30
Heal: Trailer

StarringDeepak Chopra, Marianne Williamson, Kelly Turner, Joe Dispenza, Patti Penn, Anthony Williams, Michael Beckwith, Bruce Lipton, Bernie Siegel, Gregg Braden ...
Written and Directed by:   Kelly Noonan
Produced by:  Richell Morrissey, Kelly Noonan, Adam shomer
Genre:  Documentary
Length:   106 min

Director Kelly Noonan Gores' documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all.
....Hope to see you there.



Vishnu's Couch Yoga Studio presents
Group Meditation and Satsang Retreat
Sunday, February 24th
From 1:00 - 6:00pm
at
61 Prospect Ave. 4th Floor
Binghamton, NY 13901

Meditation is the most effective means for significant beneficial change in our lives and in the world, simply because it facilitates access to the deeper layers of our true Self--the source of our being.  And since practicing in groups significantly increases the effects, please take advantage of this opportunity to dive deeper and marinate longer in the blissful silence of meditation.

The day will consist mostly of sitting meditation punctuated by: 
walking meditation, relaxation, sound meditation, pranayama, gentle asanas, Satsang, and a light vegan Soup-du-jour.  

Join-in at any time;
 stay for as long as you would like and
 invite your friends along; the more the merrier!

Donations welcomed

For additional info, please contact Edmond at:
607.232.6410,  or  e_cotton@yahoo.com






-----------Other Local Events----------



Raja Yoga and Satsang

Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, the experience remains limited and misunderstood.  Come join us as we explore our True Self through:  
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Cultural Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Yogi Edmond

Drop-In Cost:  $15.00
or $40.00 / month
Bring your own yoga mat!

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com


Unity In the Southern Tier

February 24th, at 11:45 am
Speaker:  TBD
Topic: TBD
at
30 Main Street, Binghamton, Eden Room.

For more information, visit the website: Unity in the Southern Tier.





-----------Upcoming Events----------



Theosophical Society Study Group


Meetings are every alternate
Tuesday at 8:00 pm
Next meeting scheduled for
March 5th, 2019
Read pages 222 - 242  of J. Krisnamurti's book
 Commentaries on Living 3rd Series, available online in PDF format. 
Bring your comments and questions for a lively discussion!
at
61 Prospect Ave., Binghamton

For more information or to join, contact
Tom at tmoberg@frontiernet.net