Events for  
March 31st - April 2nd 2017

Visit our website for information on Classes,  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events: 

ACIM Lesson of the Day
Click the following link, and leave your comments or subscribe if you wish

Movie Night
Movie: Hidden Figures
Date:    Friday, March 31st 2016
Time:   8:00pm   (optional:  bring a dish or snack)
Optional:    Yoga and the Movie   ...  Yoga from 5:30 - 7:30
Hidden Figures  Youtube Trailer

Staring:  Taraji P. Henson, Octavia Spencer, Janelle Monáe, Kevin Costner, Kirsten Dunst, Jim Parsons, Mahershala Ali, Aldis Hodge, Glen Powell 
Directed by: Theodore Melfi
Screenplay by:  Allison Schroeder, Theodore Melfi, 
Story by:  Tarell Alvin McCraney
Based on:  Hidden Figures by Margot Lee Shetterly
Produced by:  Donna Gigliotti, Peter Chernin, Jenno Topping, Pharrell Williams, 
Genre:  Drama
Length:   127 min

The incredible untold story of Katherine G. Johnson (Taraji P. Henson), Dorothy Vaughan (Octavia Spencer) and Mary Jackson (Janelle Monáe)-brilliant African-American women working at NASA, who served as the brains behind one of the greatest operations in history: the launch of astronaut John Glenn into orbit, a stunning achievement that restored the nation's confidence, turned around the Space Race, and galvanized the world. The visionary trio crossed all gender and race lines to inspire generations to dream big.
.
....Hope  to see you there.

A Weekly Dance Wave Class
with Pamela Moss

Saturday, April 1st. 2017
from 4:00 to 5:15 pm
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.

What is Dance Wave?   A weekly space to move however your body wants to.
To go within. To be present. To play. To connect with others, without words.
To let yourself be MOVED by a WAVE of great music from around the world: slow and meditative to fast and exhilarating and then down again. Whooosh!
1 hour of dancing followed by optional sharing circle.

Payment by donation.

For more information, please call Pamela at (607) 372-1676


Group Meditation
Sunday, April 2nd.
1:00 - 2:15pm

The musical toning by Tom Kenyon entitled:
"Ghandarva Veda"

followed by:

Knowledge Cinema
with
Shonda Rhimes

Shonda Lynn Rhimes is an American television producer, screenwriter, and author. She is best known as the creator, head writer, executive producer, and showrunner of the television medical drama Grey's Anatomy, its spin-off Private Practice, and the political thriller series Scandal, all of which have aired on ABC. Rhimes has also served as the executive producer of the ABC television series Off the Map, How to Get Away with Murder, and The Catch.  
For more information visit: Sonda Rhimes.





-----------Other Local Events---------




The Sophia Center for Spirituality, Christ Episcopal Church & 
Newman House at Binghamton University presents:
Pathways to Mindfulness
A five-week series on Mondays 

Choice of sessions at 12-12:45 pm -or- 6:30-8:00 pm.

March 20: Yoga Nidra with Rev. Janet Abel
March 27: Chanting with Lois Barton, CSJ
April 3: Centering Prayer with Rev. Elizabeth Ewing

First Congregational Church,  
30 Main Street, Binghamton, NY 
Sangha room, 2nd Floor,

No charge; no pre-registration. Each session is free-standing.



Raja Yoga and Satsang

Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, the experience remains limited and misunderstood.  Come join us as we explore our True Self through:  
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Cultural Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Edmond Cotton

Cost:  $10.00

Bring your own yoga mat

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com


Unity In the Southern Tier

April 2nd, at 11:30 am
Speaker:  Rev. Diane Sickler
Topic:  "Blessed are the Merciful"

30 Main Street, Binghamton

For more information, contact:
visit the website: Unity in the Southern Tier



Theosophical Society Study Group
meetings every alternate
 Tuesday at 8:00pm 
Next meeting April 11th 2017
We will be studying the Tao Te Ching by Lao Tsu 
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
 
For more info, contact Tom:  tmoberg@frontiernet.net






-----------Upcoming Events----------




TBD



Events for  
March 24 - 26th 2017

Visit our website for information on Classes,  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events: 

ACIM Lesson of the Day
Click the following link, and leave your comments or subscribe if you wish

Movie Night
MovieMoonlight
Date:    Friday, March 24th 2016
Time:   8:00pm   (optional:  bring a dish or snack)
Optional:    Yoga and the Movie   ...  Yoga from 5:30 - 7:30
Moonlight  Youtube Trailer

Staring:  Trevante Rhodes, André Holland, Janelle Monáe, Ashton Sanders, Jharrel Jerome, Naomie Harris, Mahershala Ali 
Directed by:  Barry Jenkins
Screenplay by:  Barry Jenkins, 
Story by:  Tarell Alvin McCraney
Based on:  In Moonlight Black Boys Look Blue by Tarell Alvin McCraney
Produced by:  Adele Romanski, Dede Gardner, Jeremy Kleiner
Genre:  Drama
Length:   111 min

The tender, heartbreaking story of a young man's struggle to find himself, told across three defining chapters in his life as he experiences the ecstasy, pain, and beauty of falling in love, while grappling with his own sexuality.
.
....Hope  to see you there.

A Weekly Dance Wave Class
with Pamela Moss

Saturday, March 25th 2017
from 4:00 to 5:15 pm
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.

What is Dance Wave?   A weekly space to move however your body wants to.
To go within. To be present. To play. To connect with others, without words.
To let yourself be MOVED by a WAVE of great music from around the world: slow and meditative to fast and exhilarating and then down again. Whooosh!
1 hour of dancing followed by optional sharing circle.

Payment by donation.

For more information, please call Pamela at (607) 372-1676


Group Meditation
Sunday, March 26th.
1:00 - 2:15pm

The musical toning by Tom Kenyon entitled:
"Ghandarva Veda"

followed by:

Knowledge Cinema
with
Yuval Noah Harari

Yuval Noah Harari is an Israeli historian, tenured professor at the Department of History of the Hebrew University of Jerusalem and the author of the international bestseller Sapiens: A Brief History of Humankind (2014).  His latest book Homo Deus: A Brief History of Tomorrow was published in Hebrew in 2015. An English translation was published in the United Kingdom in September 2016 and in the United States in February 2017.  For more information visit: Yuval Noah Harari Website





-----------Other Local Events---------




The Sophia Center for Spirituality, Christ Episcopal Church & 
Newman House at Binghamton University presents:
Pathways to Mindfulness
A five-week series on Mondays 

Choice of sessions at 12-12:45 pm -or- 6:30-8:00 pm.

March 20: Yoga Nidra with Rev. Janet Abel
March 27: Chanting with Lois Barton, CSJ
April 3: Centering Prayer with Rev. Elizabeth Ewing

First Congregational Church,  
30 Main Street, Binghamton, NY 
Sangha room, 2nd Floor,

No charge; no pre-registration. Each session is free-standing.



Raja Yoga and Satsang

Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, the experience remains limited and misunderstood.  Come join us as we explore our True Self through:  
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Cultural Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Edmond Cotton

Cost:  $10.00

Bring your own yoga mat

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com


Unity In the Southern Tier

March 26th, at 11:30 am
Speaker:  Rev. Diane Sickler
Topic:  Hungering and Thirsting After Righteousness

30 Main Street, Binghamton

For more information, contact:
visit the website: Unity in the Southern Tier



Theosophical Society Study Group
meetings every alternate
 Tuesday at 8:00pm 
Next meeting March 28th 2017
We will be studying the Tao Te Ching by Lao Tsu 
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
 
For more info, contact Tom:  tmoberg@frontiernet.net






-----------Upcoming Events----------




TBD