Events for  
December 18th - 20th, 2015

Visit our website for information on Classes,  Note:  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events: 

ACIM Lesson of the Day
Click the following link, and leave your comments or subscribe if you wish

Movie Night
Movie:  Planes, Trains and Automobiles
Date:    Friday Dec 18th, 2015
Time:   8:00pm   (optional:  bring a dish or snack)
Optional:    Yoga and the Movie   ...  Yoga from 5:30 - 7:30

Starring: Steve Martin, John Candy
Written, Produced, and Directed by:    John Hughes
Genres:  Comedy
Running Time:  93 min.
   
Man versus technology has been one of the staples of screen comedy since the earliest silent days, and Hughes makes the most of the format here packing as many of the frustrations of modern life as he can into this calamitous travelog of roadside America.  An ultimate situation comedy, tale throws together Martin, an ad exec, and Candy, a shower curtain ring salesman, as they head home from Manhattan to their respective homes in Chicago two days before Thanksgiving.
:) happy....Hope  to see you there.



 Vishnu's Couch is pleased to present:
A Weekly Dance Wave Class
with Pamela Moss

Saturday December 19th
 2015
from 4:00 to 5:15pm

at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.

What is Dance Wave?   A weekly space to move however your body wants to.
To go within. To be present. To play. To connect with others, without words.
To let yourself be MOVED by a WAVE of great music from around the world: slow and meditative to fast and exhilarating and then down again. Whooosh!
1 hour of dancing followed by optional sharing circle.

Payment by donation.

For more information, please call Pamela at (607) 372-1676


The Untethered Soul (week 3 of 6) 
Meditation/Book Club 

This Book Club will focus for the next few weeks on 
The Untethered Soul: The Journey Beyond Yourself 
by Michael A. Singer
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.

Sunday Dec 20th
from 1:00 - 3:00pm (or later)

The format for the Book Club is as follows:
  • At 1:00pm we will meditate for 1 hour listening to the audio book, followed by 10 minutes of silence in which we can process what we got out of the meditation and/or the information in the audio book.  Then we can share or not share as we are moved to, speaking and listen from our deeper self.  NO PRESSURE to share or participate.  You are welcome to just come and be, stay, or leave.      
        
  • At 3:00pm we will end discussion and we will move from the meditation area to kitchen/dining for snacks and further conversation if desired.  Vegetarian food/snacks are welcomed to be brought to share during the optional time after discussion, but bringing something is not required to stay. 
If you are unfamiliar with the book, visit the author's website.

For further information about the book club, call or text:
Edmond at 232-6410,  or email  e_cotton@yahoo.com





-----------Other Local Events---------




Raja Yoga Class and Satsang
Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, experience remains limited and misunderstood.  Come join us as we explore our True Self through:  
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Community Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Edmond Cotton

Cost:  $ 10.00

Bring your own yoga mat

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com


Unity In the Southern Tier
December 20th at 11:30 am
Rev. Diane Sickler
at
30 Main Street, Binghamton

For more information, contact:
Barb Parcells: parcekb@gmail.com or visit the website: Unity in the Southern Tier



Theosophical Society Study Group
meetings every alternate
 Tuesday at 8:00pm 
Next meeting TBD

Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
 
  Topic for our next meeting is a consideration of the 
"Secret Doctrineby Helena Blavatsky

For more info, contact Tom at:  tmoberg@frontiernet.net






-----------Upcoming Events----------



Mantra Magic
Saturday February 13th

“Mantra Magic” is a world-music blend of Eastern and Western instruments that feature ancient sacred mantras in a modern setting. The band’s concerts are a spiritual experience in which uplifting music is infused with healing vibrations of the ancient language of Sanskrit, which was designed to harmonize with and energize the body on the physical and astral planes. The full 5-piece band instrumentation is tabla, guitar, acoustic bass, harmonium and 3 voices (one male, two female).

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