Events for
Mar 6 - 8th, 2020

Visit our WEBSITE for information on CLASSES,  Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events:

Conversation Night
An open conversation over some soup and snacks (potluck style) 
We'll sink our teeth into some deep interesting topics, soup du jour, and snacks, 
with the goal of respectfully sharing our various points of view with each other!   
Topic: Ho'oponopono the Hawaiian forgiveness practice.
Date:    Friday, March 6th,  2020
Time:   7:30pm 
Optional:  bring a dish or snack, and/or 
Come early for a Group Meditation from 7:00 - 7:30pm
Hope to see you there!  ☺

Group Meditation
Sunday, March 8th.
1:00 - 2:30pm -- Sound Meditation
Musical toning from Tom Kenyon's CD entitled:

followed by

Knowledge Cinema
Random video clips by
  Bashar
 
Bashar is a being of extraterrestrial origin, a friend from the future who has spoken for the past 30 years through channel, Darryl Anka, bringing through a wave of new information that clearly explains in detail how the universe works and how each person creates the reality they experience. Over the years, thousands of individuals have had the opportunity to apply these principles and see if they really work to change their lives and create the reality that they desire.


-----------Other Local Events----------

The Indian Cultural Center (ICC) Binghamton,
presents
Holi Celibration 2020
Saturday March 7th, 2020, 5:30 PM-10:30 PM
at
1595 Route 26, Vestal NY

Holi Event Details:
5:30-6:30 :- Appetizer/Holika dahan
6:30-7:30:- Local Talent 
7:30-9:00 :- Dinner
9:00-10:30 :- Entertainment

Admission Fees:
Members:   Adults $18    Students (6-18) $12   Children 5 and under free
Non-members: Adults $25   Students (6-18) $20   Children 5 and under free
Student with ID $15

EVITE RSVP:
http://evite.me/QKMTs26MT5

Raja Yoga and Satsang

Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, the experience remains limited and misunderstood.  Come join us as we enjoy the fragrance of our True Self through:  
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Cultural Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Yogi Edmond

Drop-In Cost:  $15.00
or $40.00 / month
Bring your own yoga mat!

For more information or to register,
Call:  232-6410 or e-mail:  e_cotton@yahoo.com

presents
Unity Church Service
Sunday March 8th
Speaker:   Carol Golembeski
Topic:  TBD        
at
30 Main Street, Binghamton, Eden Room.

For more information, visit the website: Unity in the Southern Tier.



-----------Upcoming Events----------

Theosophical Society Study Group
Meetings are every
Tuesday at 8:00 pm
Next meeting scheduled for
March 10th, 2020

We will view and discuss a video by Ram Das
Ram Dass (born Richard Alpert (April 6, 1931 – December 22, 2019)),[1] also known as Baba Ram Dass, was an American spiritual teacher, psychologist, and author. His best known book, Be Here Now (1971), has been described as "seminal," and helped popularize Eastern spirituality and yoga with the baby boomer generation in the West.  He authored or co-authored twelve more books on spirituality over the next four decades, including Grist for the Mill (1977), How Can I Help? (1985), and Polishing the Mirror (2013).

Venue 
61 Prospect Ave., Binghamton

For more information or to join, contact
Tom at tmoberg@frontiernet.net

Vishnu's Couch is pleased to present:
Poetry Night
Friday, March 27th at 8:00pm
Featuring Poetry by:
Joshua Lewis

Come enjoy Josh's eclectic and visually moving poetry, and/or
 bring one or two of your original or favorite poems to share.

In the words of Goethe:  "Every day we should hear at least one little song, read one good poem, see one exquisite picture, and, if possible, speak a few sensible words."

61 Prospect Ave. 4th Floor
Binghamton, NY 13901

What disturbs us, makes us cringe or shudder
also has the potential to make us think deeply about what we value, giving us the opportunity to reevaluate our ideas about ourselves and the world.

For additional info, please contact Edmond at:
607.232.6410,  or  e_cotton@yahoo.com


Vishnu's Couch Yoga Studio presents
Group Meditation and Satsang Retreat
Sunday, March 29th.
From 1:00 - 4:00pm
at
61 Prospect Ave. 4th Floor
Binghamton, NY 13901

Meditation is the most effective means for significant beneficial change in our lives and in the world, simply because it facilitates access to the deeper layers of our true Self--the source of our being.  And since practicing in groups significantly increases the effects (see research), please take advantage of this opportunity to dive deeper and marinate longer in the blissful silence of meditation.

The day will consist mostly of sitting meditation punctuated by: 
walking meditation, relaxation, sound meditation, pranayama, gentle asanas, Satsang, and a light vegan Soup-du-jour.  

Join-in at any time;
 stay for as long as you would like and
 invite your friends along; the more the merrier!

Donations welcomed

For additional info, please contact Edmond at:
607.232.6410,  or  e_cotton@yahoo.com
By at

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