Events for
October 31st - Nov 2nd 2014
 
Visit our website for information on ClassesWorkshops and other yoga related information.  Following is information about things happening this weekend at the Couch, along with other local and upcoming events. 

ACIM Lesson of the Day
Click the following link, and leave your comments if you wish


Movie Night
MovieChef
Date:    Friday October 31st 
Time:   8:00pm   (optional:  bring a dish or snack)
Optional:    Yoga and the Movie   ...  Yoga from 5:30 - 7:30 pm  

Starring:  Jon Favreau, SofĂ­a Vergara, John Leguizamo, Scarlett Johansson, Oliver Platt, Bobby Cannavale, Dustin Hoffman, Robert Downey, Jr.
Written and Directed by:  Jon Favreau,
Produced by:  Jon Favreau, Karen Gilchrist, Sergei Bespalov
Genre:  Drama, Adventure
Running Time:  114 minutes

Favreau plays a professional chef who, after a public altercation with a food critic, quits his job at a popular Los Angeles restaurant and returns to his home town of Miami to fix up a food truck. He reconnects with his ex-wife and invites their young son to join him in driving the truck back to L.A. while selling Cubanos in various cities along the way.
:) happy....Hope  to see you there.


Vishnu's Couch Yoga Studio presents
An evening of Sacred Chanting (Kirtan)
featuring:  Damodar Das, Cheryl Kindt, Edmond Cotton and more
 
Saturday November 1st
from 7:00 - 9:00pm
at Vishnu's Couch
61 Prospect Ave., Binghamton
 
Suggested Donation $10.00
Prasada (gift of food first offered to God) will be shared after the Kirtan.
 
For more information contact:  Cheryl at 232-6189, or Edmond at 232-6410
 
Group Meditation
Sunday November 2nd
1:00 - 2:15pm
Using the techniques of Ho'oponopono and
the musical toning of Tom Kenyon

followed by:

Knowledge Cinema
Fifteen Minutes and Counting Part II
Bashar
Bashar is a being of extraterrestrial origin, a friend from the future who has spoken for the past 30 years through channel, Darryl Anka, bringing through a wave of new information that clearly explains in detail how the universe works and how each person creates the reality they experience. Over the years, thousands of individuals have had the opportunity to apply these principles and see if they really work to change their lives and create the reality that they desire.

  
  



-----------Other Local Events----------




Raja Yoga Class and Satsang
Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, experience remains limited and misunderstood.  Come join us as we explore our True Self through: 
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Community Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Edmond Cotton

Cost:  $ 10.00

Bring your own yoga mat

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com


Expressive  Drum  and  Chant
Saturdays   3:00 - 4:30pm

Connect with others  *   Feel free to play a variety of instruments  *  Learn new songs

Come and sing or drum!  After learning suggested rhythms, people are encouraged to improvise within the songs with an instrument of your choice.   
During the music meditation, we create "in-the-moment" music together. 

If you would like to attend, please preregister by email to rosehusted@gmail.com
Visit the website for more info: http://expressivedrumming.com
   

Unity In the Southern Tier
Featured Speaker:  ?

November 2nd at 11:00 am
 
Location:  The Community Hall, 300 Lincoln Ave Endicott,
(enter from Park St., the Community Hall is on your right).

For more information, contact:
Barb Parcells: parcekb@gmail.com or visit the website: Unity in the Southern Tier


H.E.A.R.T. Centered Living
Mondays, 6-8 pm
30 Main Street, Binghamton

Meet greet and connect with healers, artists, and many like-minded individuals.
Explore, learn and experience different avenues of spiritual expression.
Discover ways to heal ourselves, help the planet and expand our vision of community.

Renée Guidelli 607-656-5194




Theosophical Society Study Group
meetings every alternate
 Tuesday at 8:00pm
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
 
Currently studying an online seminar lead by Pablo Sender on the form and structure of the afterlife.
Here is a link to the entire book we are studying if case you do not have a physical copy:
 
for more info, contact Tom at:  tmoberg@frontiernet.net





-----------Upcoming Events----------





Fountain International Gong Meditation

Tuesday November 11th
from 6:30 - 7:30pm
at
Waters Edge Marketplace
57 Washington Ave, Endicott, NY, 13790

This group meditation is going to be on restoring Endicott back to its radiant days 
of old. This method has worked for many cities of England (see video)
This group meditation will be assisted by a 40" Gong to help carry the wave of energy throughout Endicott and beyond.  For people who have a hard time meditating this will be an excellent opportunity to experience the ease of sound meditation which effortlessly takes you into deep state of meditation. 
Come join us to be part of the change in Endicott, NY.

For more information, visit Pyramid Wellness Center Calendar





Screening for new documentary movie on
 Paramahansa Yogananda
(author of Autobiography of a Yogi)
Awake - Youtube Trailer 
 
Matt has organized a to have this movie come to Binghamton if we can get
70 people to reserve tickets ($10.50).  If you are interested click the following link to reserve a seat.
And spread the word to anyone else who might be interested.
http://bit.ly/1DiSHWZ#.VEJou7DADNY.mailto
 

Events for
October 24th - 26th 2014
 
Visit our website for information on ClassesWorkshops and other yoga related information.  Following is information about things happening this weekend at the Couch, along with other local and upcoming events. 

ACIM Lesson of the Day
Click the following link, and leave your comments if you wish


Movie Night
MovieThe Last Mimzy
Date:    Friday October 24th 
Time:   8:00pm   (optional:  bring a dish or snack)
Optional:    Yoga and the Movie   ...  Yoga from 5:30 - 7:30 pm  

Starring:       Rhiannon Leigh Wryn, Chris O'Neil, Rainn Wilson,Joely Richardson, Timothy Hutton, Michael Clarke Duncan, Kathryn Hahn
Directed by:  Robert Shaye
Written by: Bruce Joel Rubin, Toby Emmerich, James V. Hart, Carol Skilken
Produced by:  Michael Phillips
Genre:  Drama, Adventure
Running Time:  96 minutes

Two siblings discover a box of toys sent from the future and begin developing some remarkable talents--terrifying and wonderful. As their parents and teacher notice the kids' changed behavior, they all find themselves drawn into a unique world.
:) happy....Hope  to see you there.



Group Meditation
Sunday October 19th
1:00 - 2:15pm
Using the techniques of Ho'oponopono and
the musical toning of Tom Kenyon

followed by:

Knowledge Cinema
Fifteen Minutes and Counting by
Bashar
Bashar is a being of extraterrestrial origin, a friend from the future who has spoken for the past 30 years through channel, Darryl Anka, bringing through a wave of new information that clearly explains in detail how the universe works and how each person creates the reality they experience. Over the years, thousands of individuals have had the opportunity to apply these principles and see if they really work to change their lives and create the reality that they desire.

  
  



-----------Other Local Events----------




Raja Yoga Class and Satsang
Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness.  This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, experience remains limited and misunderstood.  Come join us as we explore our True Self through: 
Silence, Meditation, Breathing, and gentle relaxing Postures.

at the Indian Community Center (ICC) building
1595 Route 26, Vestal NY

Sundays  8:30-10:00am
with Edmond Cotton

Cost:  $ 10.00

Bring your own yoga mat

For more information
Call:  232-6410 or e-mail:  e_cotton@yahoo.com


Expressive  Drum  and  Chant
Saturdays   3:00 - 4:30pm

Connect with others  *   Feel free to play a variety of instruments  *  Learn new songs

Come and sing or drum!  After learning suggested rhythms, people are encouraged to improvise within the songs with an instrument of your choice.   
During the music meditation, we create "in-the-moment" music together. 

If you would like to attend, please preregister by email to rosehusted@gmail.com
Visit the website for more info: http://expressivedrumming.com
   

Unity In the Southern Tier
Featured Speaker:  Rev. Ann Marie Acacio

Sunday October 26th at 11:00 am
 
Location:  The Community Hall, 300 Lincoln Ave Endicott,
(enter from Park St., the Community Hall is on your right).

For more information, contact:
Barb Parcells: parcekb@gmail.com or visit the website: Unity in the Southern Tier


H.E.A.R.T. Centered Living
Mondays, 6-8 pm
30 Main Street, Binghamton

Meet greet and connect with healers, artists, and many like-minded individuals.
Explore, learn and experience different avenues of spiritual expression.
Discover ways to heal ourselves, help the planet and expand our vision of community.

Renée Guidelli 607-656-5194




Theosophical Society Study Group
meetings every alternate
 Tuesday at 8:00pm
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
 
Currently studying an online seminar lead by Pablo Sender on the form and structure of the afterlife.
Here is a link to the entire book we are studying if case you do not have a physical copy:
 
for more info, contact Tom at:  tmoberg@frontiernet.net




Pyramid Wellness Center presents
Restorative Yoga and Gong Bath

Wednesday October 22, 2014
at
Evolve Hot Yoga 

Saturday October 25, 2014 
7:00 PM - 8:30 PM 

The gong bath is a one hour immersion in sacred and healing sound wherein the gongmaster activates the full sonic potential of the gong and bathes the listener with sustained waves of primordial sound. During a gong bath, listeners typically experience a sense of connectedness and peace as the sacred sound of the gong clears blockages and restores the free flow of vital energy throughout the body. Listeners have also described out of body experiences, seeing beautiful colors behind their eyes, along with symbols, images, and past life impressions. With its ability to induce a spontaneous meditative state, the gong offers listeners access to parts of the mind that are usually closed, resulting in a sense of expanded awareness and higher consciousness.

Gong sound can be used to rebalance and tone the physical, emotional and spiritual bodies. It is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of fear, separation and loneliness, along with many other conditions related to the lack of balance and harmony in the body.
 

This hour long session is sure to be an experience like no other.  Space is limited.
Please bring mat, blanket and pillow for propping.

Cost:  $30.00 

For more information, or to reserve a space visit: Evolve Hot Yoga Facebook page






-----------Upcoming Events----------




Vishnu's Couch Yoga Studio presents
An evening of Sacred Chanting (Kirtan)
featuring:  Damodar Das, Cheryl Kindt, Edmond Cotton and more
 
Saturday November 1st
from 7:00 - 9:00pm
at Vishnu's Couch
61 Prospect Ave., Binghamton
 
Suggested Donation $10.00
Prasada (gift of food first offered to God) will be shared after the Kirtan.
 
For more information contact:  Cheryl at 232-6189, or Edmond at 232-6410
 
Screening for new documentary movie on
 Paramahansa Yogananda
(author of Autobiography of a Yogi)
 Matt has organized a to have this movie come to Binghamton if we can get
70 people to reserve tickets ($10.50).  If you are interested click the following link to reserve a seat.
And spread the word to anyone else who might be interested.
http://bit.ly/1DiSHWZ#.VEJou7DADNY.mailto