Events for
December 18th - 20th, 2015
December 18th - 20th, 2015
Visit our website for information on Classes, Note: Following is information about things happening this weekend at Vishnu's Couch, along with other local and upcoming events:
ACIM Lesson of the Day
Click the following link, and leave your comments or subscribe if you wish
Movie Night
Movie: Planes, Trains and Automobiles
Date: Friday Dec 18th, 2015
Time: 8:00pm (optional: bring a dish or snack)
Optional: Yoga and the Movie ... Yoga from 5:30 - 7:30
Planes, Trains and Automobiles Youtube Trailer
Starring: Steve Martin, John Candy
Written, Produced, and Directed by: John Hughes
Genres: Comedy
Running Time: 93 min.
....Hope to see you there.
Vishnu's Couch is pleased to present:
A Weekly Dance Wave Class
with Pamela Moss
Saturday December 19th
2015
from 4:00 to 5:15pm
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
What is Dance Wave? A weekly space to move however your body wants to.
To go within. To be present. To play. To connect with others, without words.
To let yourself be MOVED by a WAVE of great music from around the world: slow and meditative to fast and exhilarating and then down again. Whooosh!
1 hour of dancing followed by optional sharing circle.
Payment by donation.
For more information, please call Pamela at (607) 372-1676
with Pamela Moss
Saturday December 19th
2015
from 4:00 to 5:15pm
at
Vishnu's Couch Yoga Studio
61 Prospect Ave. 4th floor.
What is Dance Wave? A weekly space to move however your body wants to.
To go within. To be present. To play. To connect with others, without words.
To let yourself be MOVED by a WAVE of great music from around the world: slow and meditative to fast and exhilarating and then down again. Whooosh!
1 hour of dancing followed by optional sharing circle.
Payment by donation.
For more information, please call Pamela at (607) 372-1676
The Untethered Soul (week 3 of 6)
Meditation/Book Club
This Book Club will focus for the next few weeks on
The Untethered Soul: The Journey Beyond Yourself
by Michael A. Singer
Sunday Dec 20th,
from 1:00 - 3:00pm (or later)
The format for the Book Club is as follows:
- At 1:00pm we will meditate for 1 hour listening to the audio book, followed by 10 minutes of silence in which we can process what we got out of the meditation and/or the information in the audio book. Then we can share or not share as we are moved to, speaking and listen from our deeper self. NO PRESSURE to share or participate. You are welcome to just come and be, stay, or leave.
- At 3:00pm we will end discussion and we will move from the meditation area to kitchen/dining for snacks and further conversation if desired. Vegetarian food/snacks are welcomed to be brought to share during the optional time after discussion, but bringing something is not required to stay.
If you are unfamiliar with the book, visit the author's website.
For further information about the book club, call or text:
Edmond at 232-6410, or email e_cotton@yahoo.com
-----------Other Local Events---------
Raja Yoga Class and Satsang
Raja Yoga is the royal yoga that brings the nature of our True Self to our awareness. This awareness cannot be gained through perception or intellectual knowledge, it can only be known through cognition, like the knowledge that I am, that I exist, it needs no proof, but without this knowing, experience remains limited and misunderstood. Come join us as we explore our True Self through:
Silence, Meditation, Breathing, and gentle relaxing Postures.
Silence, Meditation, Breathing, and gentle relaxing Postures.
at the Indian Community Center (ICC) building
1595 Route 26, Vestal NY
Sundays 8:30-10:00am
with Edmond Cotton
Cost: $ 10.00
Bring your own yoga mat
For more information
Unity In the Southern Tier
December 20th at 11:30 am
Rev. Diane Sickler
at
at
30 Main Street, Binghamton
For more information, contact:
Barb Parcells: parcekb@gmail.com or visit the website: Unity in the Southern Tier
Theosophical Society Study Group
-----------Upcoming Events----------
